
Meet Jasmine
Naturopath & Hypnotherapist
Hi, I'm Jasmine
Founder of Total Health with Jasmine, and someone who’s deeply passionate about helping people feel like themselves again.
I wear a lot of hats (both literally and professionally): I’m a qualified Naturopath, Hypnotherapist, Breathwork Facilitator, and Fitness Trainer. But more than anything, I’m here to guide people back to feeling well - physically, mentally, and emotionally.
To me, the body and mind aren’t separate. They’re in constant conversation, and when we understand that connection, everything shifts.

MY PHILOSOPHY
Your gut, hormones, nervous system and mental health all impact each other, and true healing means looking at the whole picture.
I don’t believe in quick fixes or bandaid solutions. I believe in listening to the body, supporting the mind, and getting to the root cause of what’s holding you back.
This isn’t just my job - it’s my hyper-fixation. I love piecing together the clues, connecting the dots, and helping you make sense of your health in a way that finally clicks.
MY TURNING POINT
My relationship with anxiety began suddenly, on the day of my final uni exam in 2012, when I was immobilised by a panic attack. It was the first of many moments where anxiety completely took the wheel of my life.
Around the same time, I was also experiencing ongoing gut issues that were impacting my daily life. After years of discomfort and not getting clear answers, I was eventually diagnosed with Coeliac disease. That experience only reinforced what I was already starting to believe: that the body always communicates, and we have to listen - not dismiss.
What helped me reclaim my calm and rebuild my gut health?
Working with a Naturopath.
Working with a Hypnotherapist.
And deep-diving into the science of the gut-brain axis, nervous system regulation, and subconscious healing.
That’s when I knew - I wasn’t just on my own healing path.
I was meant to help others walk theirs, too.

WHAT OTHERS ARE SAYING
CREDENTIALS & REGISTRATION
Bachelor of Health Science (Naturopathy): 2013
Certified Practitioner of Hypnotherapy: 2021
Certified Practitioner of Clinical Breathing Techniques: 2020
Certificate IV Personal Training: 2014
Member Naturopaths & Herbalists Association
of Australia: 2013 - currentRegistered for private health insurance rebates (expected to return mid-2025)
OUTSIDE THE CLINIC
I’m a mum to my son Harry, a wife to my husband James, and dog mum to Charlie, our sausage dog.
I grew up in the Adelaide Hills climbing trees and soaking up nature, and while my first degree was in acting (yes, really!), I’ve always been fascinated by the human body and mind.
Fun fact: people often assume I teach yoga due to my calm demeanour, but I actually love high-energy workouts and once lived my best life teaching Les Mills Body Attack classes.
Whether you’re here to explore a course, book a consultation, or just take your next step, I’m so glad we crossed paths.
Let’s Connect