
WHEN YOU KNOW THERE IS A HEALTHIER VERSION OF YOU AWAITING
My Services
HOW TO WORK WITH ME
DO YOU STRUGGLE WITH ANY OF THE FOLLOWING?
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Irritable Bowel Syndrome (IBS)
Inflammatory Bowel Disease (IBD)
Small Intestinal Bacterial Overgrowth (SIBO)
Gastro-Oesophageal Reflux Disease (GORD / GERD)
Coeliac Disease
Bloating
Constipation
Diarrhoea
Heartburn
Food Intolerances & Sensitivities
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Premenstrual Syndrome (PMS)
Premenstrual Dysphoric Disorder (PMDD)
Polycystic Ovarian Syndrome (PCOS)
Period Pain
Endometriosis / Adenoymosis
Estrogen Dominance
Low Progesterone
Hypothyroidism / Hashimoto’s Disease
Hyperthyroidism / Graves’ Disease
High / Low Cortisol
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Anxiety
Burnout
Chronic Stress
Adrenal Fatigue
Fatigue / Chronic Fatigue Syndrome
Insomnia / Poor Sleep
Fibromyalgia
NATUROPATHY CONSULTATIONS
Holistic. Personalised. Realistic.
In my online Naturopathy consultations, I create a warm, welcoming space where you can freely share your story, knowing that you will be listened to.
Whether you’re struggling with gut issues, a hormone imbalance or anxiety - I get it; opening up to a stranger is a lot. Trust me when I say, I’ve heard it all and nothing is TMI here.
My approach as a Naturopath is all about personalisation. If three people came to see me with IBS, all three would leave with a unique treatment plan tailored to their individual needs.
Each session focuses on uncovering the root causes of your health issues, and Naturopathic treatment may include dietary changes, nutritional supplements, herbal remedies and lifestyle advice.
Where necessary, I may refer for functional pathology testing, including:
GI Map / Complete Microbiome Map
Hormone profile / DUTCH Test
24hr Salivary Cortisol
SIBO / Fructose / Lactose Breath Test
HYPNOTHERAPY CONSULTATIONS
Rewiring deep-seated beliefs.
In my online Hypnotherapy consultations, I provide a supportive and calm environment for you to explore your thoughts, beliefs and emotions without judgement.
I understand that addressing your deepest anxieties, stress and core memories can feel vulnerable, but I’m with you every step of the way to guide you.
Together, we’ll tap into the power of your subconscious mind to foster a calm and regulated nervous system, and build emotional resilience to stress.
Unlike script-based hypnotherapy, each of your sessions will be tailored to your unique needs, ensuring that you receive the most effective strategies for lasting change.
THE ANXIETY ROADMAP
The Anxiety Roadmap is a self-paced online course that blends the best of Naturopathy and Hypnotherapy to equip you with practical strategies to overcome anxiety and regulate your nervous system.
This course outlines my exact step-by-step approach to tackling anxiety from both the top-down and a bottom-up, setting it apart from all other methods you may have tried.
You’ll experience feeling safe in your body, and unpick the tangled web of thoughts and beliefs that have kept you trapped in anxiety.
You’ll learn how to manage your nutrition and gut health to support your body’s physical stress response.
This course isn’t just about managing symptoms; it’s about transforming your relationship with anxiety.
Imagine waking up without that familiar panic or dread and being able to enjoy your day, not merely struggle through it.
If you’re ready to break free from anxiety, The Anxiety Roadmap was created for you.
A transformative online course.
28 DAY GUT RESET
A mind-body approach to gut health.
The 28-Day Gut Reset is a short online program for anyone experiencing digestive issues, bloating and fatigue.
It combines a nutritious meal plan with gut-directed hypnotherapy to tap into the power of the gut-brain connection and improve your overall well-being.
This course is intended to lay the foundations for good gut health, whether or not you need more
specialised treatment in addition.
In following the Gut Reset you will gain insight into the foods that make you personally feel the best, and experience the impact of a relaxed nervous system on your digestion.
The course aims to equip you with the tools to sustain lasting change in your gut health.

NEED MORE INFORMATION?
Contact Me