Free Masterclass:
Breaking the Anxiety Loop
A free 45-minute training to help you understand why anxiety keeps coming back — and how to break the cycle for good.
In this free masterclass, you’ll learn why anxiety isn’t just “in your head”, and the three hidden mistakes that keep you stuck in the anxiety loop.
You’ll walk away with practical tools you can start using straight away to feel calmer, clearer, and more in control.
Get instant access when you sign up, and watch now or replay when it suits you.
Meet your instructor
Jasmine Cornish
I’m Jasmine, a Naturopath, Hypnotherapist, and Breathwork Facilitator specialising in anxiety, gut health, and hormones.
Over the past 12 years in clinic, I’ve helped hundreds of clients break free from the patterns that keep them stuck in stress.
My approach blends the science of the body with tools for the mind, so you can feel calmer, clearer, and more in control in everyday life.